You can go to the gym, drink your water, and take your vitamins, but if you don't deal with the stuff going on in your heart and head you're still going to be unhealthy.
03971 – Remaining Unhealthy?
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You can go to the gym, drink your water, and take your vitamins, but if you don't deal with the stuff going on in your heart and head you're still going to be unhealthy.
Spiritual practice is not just sitting and meditating. Practice is looking, thinking, touching, drinking, eating, and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.
The idea that the poor should have leisure has always been shocking to the rich. In the early nineteenth century, fifteen hours was the ordinary day's work for a man; children sometimes did as much, and very commonly did twelve hours a day. When meddlesome busybodies...