04072 – One Step at a Time

When you say something I disagree with, and I immediately react to your comment, I probably need to slow down a bit. If I can show that I have an intention to understand your point of view instead of “proving I am right,” it strengthens our relationship, and both of...

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04029 – Faith: NOT an Electric Blanket

I think there is no suffering greater than by the doubts of those who want to believe. I know what torment this is, but can only see it, in myself anyway, as the process by which faith is deepened. What people don't realize is how much religion costs. They think faith...

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03881 – How to Live a Better Life

You can't make yourself feel bad enough about the past to change it. Ultimately, self-loathing is as narcissistic as self-torture is wasteful. The fact is, those distracting pursuits help no one…not those injured by your mistakes nor you who made them. There is a...

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03686 – Examining & Changing Our Behavior

It is important for [African American] women engaged in the process of self-recovery to examine the way in which harsh critique was used to ‘check’ and police our behavior so that we can examine the extent to which we relate similarly to others. … To heal our wounds,...

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03386 – Advent: We are in Process

Advent is a powerful time to remember that we are in process. We await the arrival not of the cute little baby Jesus, but of the new consciousness he represents—a new way of perceiving and reacting to “reality.” Jesus’ birth heralds the arrival of what we’ve come to...

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