You can't make yourself feel bad enough about the past to change it. Ultimately, self-loathing is as narcissistic as self-torture is wasteful. The fact is, those distracting pursuits help no one…not those injured by your mistakes nor you who made them. There is a...
Rest is not idle, is not wasteful. Sometimes rest is the most productive thing you can do for body and soul.
Don’t waste life constantly reacting, constantly defending yourself and trying to talk people into a different view of you. People are overwrought & need targets for their stress & anger & a cover for their fear. Have compassion. Live your vapor-short life...